Health matters

Two things in life have made me completely change my once lax attitude to health and fitness – getting into my 30’s and having a life that revolves around travel. In the last 2 years I’ve made a concious effort to do a certain amount every week for my mind and body. Small targets like […]

Happy Easter!

I hope all my readers are enjoying the nice weather over this Easter weekend, and eating lots of chocolate! My new bike was delivered just in time for my time off (thanks to the guys at FitzCycles) and I’ve spent most of the weekend cycling it around the city. I’ve completely fallen in love with […]